Services

NUTRITIONAL COUNSELING

I provide patients with quick and easy tips and strategies on how to include nutrient-dense foods in their daily diet. By explaining delicious ways to add greater nutrition to meals and eating on-the-go, you can feel confident that you are caring for your health and well-being, even with little time to prepare food or cook. Whether you are feeding a family or treating a health condition, I have just the right solutions to meet your needs with minor diet and lifestyle adjustments.

CONSULTING

Martha Rosenau sitting with a client consulting

As a consultant to the natural products and food industry since 1990, I've provided my expertise in marketing and formulation to local and national brands. In 2025, I worked with Manitou-based MycoFocus in the launch of their products, and also contributed professional advice on product labeling and design for the U.S. introduction of Inspire GF Multivitamin.

Martha provided me with a fantastic tool in achieving my nutritional targets. Knowledge.

— Jason Wellings (US Field Hockey Goalkeeper)

Martha's Food For Thought

When the jam jar gets low, add equal parts oil and vinegar to the jar, shake, and season with salt and pepper (to taste). Try making this delicious fruity vinaigrette for salads.

© 2026 Martha Rosenau | Phone 719.548.9859 | Email martha at martharosenau dot com